Unathi looks absolutely fabulous. Images via Instagram: @unathi.co
In 2022, the 45-year-old “fitness bunny” shared that the secret to her success is not how much time she spends in the gym.
Rather what she prepares for herself to eat in the kitchen.
She said that she tries to eat clean most of the time and has swapped most “unhealthy” foods with healthier alternatives.
“You always ask me to share what I eat and as imperfect as I am in that aspect I do know that you CAN NOT out gym a bad diet.
“I try to eat clean most of the week. I try to eat things that are as close to their origin as possible as found on earth. So I opt for sweet potato, potato, and rice as my carb options as opposed to pasta and bread.
She also shared how consistency has been the key to keeping her body in good shape over the years.
NOT JUST A HOT BOD BUT A STUNNING FACE TOO
She recently showed off her beautiful face and let’s just say, a whole lot of people were left motivated.