Category Archives: HEALTHY & HAPPY

instructions for contact lenses wearing

How Long Can I Wear My Lenses?

Replace your lenses as often as the doctor suggests, even if you don’t wear them every day. For instance, if you have the disposable kind that are good for one wearing, throw them out after you’ve worn them once, even if they still feel fresh. When you wear lenses for more days than you should, or when you sleep in lenses that aren’t made for overnight wear, you raise your risk of eye infections.

Before You Touch Your Lenses


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deal with skin problems in winter as dry skin

Is your skin feeling dry and tight — even itchy or flaky? Any number of things can strip your skin of its protective oils. The result: Everything from chapped lips and itchy skin to cracked heels. Relief is in your grasp. Use this pictorial guide to see top cold-weather threats to your skin and what you can do about them.


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