Popular South African polygamist Musa Mseleku’s daughter Enhle recently took to her Instagram page to talk about depression.

“Depression sucks because only you can fix it. Even if Zuma buys you a jet – it won’t change a thing, so only you can fix this. My issue with my depression only got resolved when I decided to just end it”, wrote Enhle.

She further talked about how it is not an easy journey going through depression and going out of it by saying, “Yes, it’s not easy, but one of the things that I did was do a list of all the things about me that I thought was cool and all those that I thought was not”, Enhle continued.

“If the ‘not’ list outweighs the other then you sit there and think of more things to add on the ‘cool’ list”, Enhle concluded.

Falling into depression is something that we do not force ourselves into, it is something that requires a person to be strong and know how to deal with it, just as Enhle has done. It takes a dedicated person to overcome depression, and mostly it becomes a good feeling knowing that you overcame it.

Whatever happens in life, remember that you matter, and you are your own priority. No one else will help you if you do not help yourself first. So, get up every day knowing that you are your own lucky treasure, and you must keep on digging within to find fine gold inside. Have you ever fallen into depression or know someone who has? How did you deal with it? Leave a comment and let us know.

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