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Junk food is a term used to describe food that is high in calories from sugar and/or fat, and possibly also sodium, but with little dietary,fiber, protein, vitamins, minerals, or other important forms of nutritional value.Junk food can be considered as unhealthy food beaches of high content of fat.Junk food can be fat cakes,chocolate and etc.

 

The South African Limpopo based successful singer Makhadzi recently posted her picture eating junk food.On her caption she mentioned that she is eating Junk food for the last time until her one woman show in October.Her personal trainer advised her to stop eating Junk food until October. Eating junk food can altered with one’s weight therefore when you want to loose weight you must avoid Junk food.

“As I eat junk food for the last time until 01 October. My personal trainer say’s no junk food until the day of my one woman show . Let eat magwinya for the last timqae. #makhadzionewomanshow”.

What are your thoughts about Makhadzi eating Junk food for the last time? Kindly like, share and comment.