I’m sure there are some things we are insecure about when it comes to our bodies, it could be our weight, we see ourselves as too skinny or overweight or it could even be something else that we don’t like entirely about our body. Some people, those who have money tend to “fix” what they don’t like about their bodies with surgery, and for those who don’t have the money to do that, the best option is to always go to the gym and work out.

Shoki Mmola is best known for her role in the SABC 1 tv soapie, has become one of the most talked-about celebrities in the fitness scene in South Africa. As of right now, Shoki is the only celebrity who has shown us that she is fully into working out and anything to do with fitness. Last year around December Shoki was the talk of the town after she pulled up at a petrol station wearing a Bikini, which got trending on social media platforms.

Well, it seems Shoki has given us another physique update and this time around, she isn’t in a petrol station but rather she is at the beach. These photos were posted about 4 days ago, and I’m sure we can all agree that she always looks good in these physique updates that she is always posting.

At the age of 44, I’m sure that we can all agree that Shoki looks way better than most of her peers, usually, most people by the time they reach the age of 40 start to lose interest in building a nice physique at the gym.

I guess Shoki is showing all of us that age isn’t everything, and anyone can still work out regardless of how old they are and how capable they are.