It’s been a long week already, and its only Wednesday. After Clicks SA’s racist advert caught the attention of South Africans and caused the Economic Freedom Fighters to go on a week-long protest, Social Media has been abuzz with political debate.

Caught in the cross-fires of that political debate was Thuli Madonsela, who has been having a Twar with everyone in the EFF and defending the Clicks issue by calling it an “Unconscious Bias”. When Mbuyiseni Ndlozi insulted Thuli, Lerato Sengadi didn’t like it one bit.
and in a recent radio interview, she spoke about how black women are constantly mistreated.

“Black widows have been treated in the most vile, inhuman and degrading way once their partner passes for decades…” she said when she was vehemently defending Simphiwe Ngema and Tino against Twitter Trolls.

“I don’t think there’s one black woman who doesn’t know of another black woman who has gone through this. This conversation is important because at some point we have to say enough is enough.”
Look who is talking about someone being Rude and talking Respect, The same person who could not Respect HHP even in death, The same person who was Rude to HHP’s family even during the funeral, what a wow

Criselda Kananda is a mother, Inspirational Speaker, Professional Counselor, Ex Nurse and medical underwriter. She has worked with different government departments, as well as the corporate sector on implementing workplace wellness programs nationally and internationally. Read on for the Criselda Kananda biography.

Criselda Kananda Biography

She owns a consultancy and talk service called Positive Talk Services, focusing amongst other services on workplace wellness programs and advocating for total wellbeing and this includes topics on: Self-development, growth, personal financial management, psychological wellbeing, nutrition, rest and recreation, love, life and relationships, health, and sexually transmitted disease management.

Criselda Kananda served as a Member of  the Board of Trustees at the National AIDS Counsel (SANEC) 2005-2006, was board member of South African Food Gardens Foundation, to mention a few. She is also a strategic advisor for Khomanani, government comprehensive communication plan 2003- to date.

Criselda Kananda’s Achievements

Her credentials include:
•    In 2006 represented South Africa in New York during the United Nations General Assembly Special Meeting on communicable diseases, commissioned by Mr Koffi Annan
•    She received an award from the First Lady Mrs Zanele Mbeki for her contribution towards the up-liftment of young women in South Africa as an ambassador for the Young South African Women in Dialogue.
•    She also received the City Press/ Rapport prestigious award as one of ten most influential South African Women.
•    She traveled with Metro-fm to 18 countries around the continent, introducing the concept of using Radio as an effective medium in curbing diseases through education.
•    She represented South Africa in London on a task team selected by the Mellinda and Bill Gates: The Foundation to establish a Global Wellness Communication Strategy.
•    She has been actively involved in the fight for the rights of both the HIV infected and HIV negative people.
•    She has been invited as a speaker and presented papers at many conferences and meetings – amongst many was a meeting of the SADEC Health Ministers on wellness
•    Criselda has also studied towards Psycho-Neuro immunology, Health and Positive Living, MDP with the Gordon institute of SA, Project Management, Direct Marketing and Business Communication, amongst many
•    She has also recorded an 8 track Positive Talk CD and wrote a Booklet focusing on holistic wellness, has a website www.positivetalk.co.za which educates and gives people access to basic information about wellness and provides a platform of sharing of life challenges and successes without being judged.
•    Olay Iconic Woman in social development 2009
•    Parable leadership 2009
•    Inaugural Feather award for Role Model of the Year 2009

Since Criselda was diagnosed with HIV antibodies 10yrs ago, she has lived a healthy, symptom free and positive life. This has compelled her to study immunity and AIDS progression, investigated the research available regarding Nutrition, Behavior and HIV and AIDS in her own personal life. As she was diagnosed with HIV antibodies 11yrs ago, has since lived a healthy, symptom free and positive life. She has also studied towards Psycho-Neuro immunology, Health and Positive Living, MDP with the Gordon institute of SA, Project Management, Direct Marketing, Business Communication, and currently studying towards a bachelor of Human Ecology with UNISA.

This version of jollof rice adds chicken for a filling dinner that cooks all in one pan. Perfect for the family.

Each serving provides 549 kcal, 44g protein, 74.5g carbohydrates (of which 14g sugars), 7.5g fat (of which 1.5g saturates), 4g fibre and 1.2g salt.

Ingredients
300g/10½oz basmati rice
1 tbsp vegetable oil
8 boneless, skinless chicken thighs, cut in half
1 onion, roughly chopped
3 garlic cloves, grated
5cm/2 in piece fresh root ginger, peeled and finely grated
1 red chilli, deseeded and finely chopped
1 tsp smoked paprika
2 tbsp tomato purèe
700ml/1¼ pint tomato passata
300ml/10fl oz chicken stock, from a cube
2 red peppers, deseeded and roughly chopped
2 tbsp roughly chopped fresh coriander
freshly ground black pepper

Method
Tip the basmati rice into a large bowl and cover with cold water. Set aside.

Heat the oil in a large lidded sautè pan, add the chicken thighs and fry on each side for 1–2 minutes, or until just golden brown. Push the chicken to one side, add the onion and cook for 3–4 minutes, or until just softened but not coloured.

Stir the chicken back into the onions, then add the garlic, ginger, chilli and smoked paprika and cook for 1 minute. Add the tomato purèe and mix well.

Drain the rice and stir it into the chicken mixture. Add the tomato passata and half the stock. Stir well and bring to a simmer. Cover with a lid and cook gently over a medium-low heat for 15 minutes, or until the liquid has nearly been absorbed.

Stir the rice well, then add the remaining stock and stir once more. Scatter the peppers over the top of the rice, return the lid to the pan and cook for another 5 minutes, or until all the liquid has been absorbed and the rice and peppers are tender. (If the rice is not quite done, cook for a further 5 minutes.) Season with pepper, stir through in the coriander and serve.

The American television reality show that shot Kim Kardashian and her family to fame is ending in 2021 after 14 years, the E! network said on Tuesday.

“Keeping Up with the Kardashians,” which helped make Kim Kardashian and her siblings Kylie, Kendall, Khloe and Kourtney household names and launched their careers in the fashion and beauty business, will air its last season early next year, the network and the extended family said.

“It is with heavy hearts that we say goodbye to Keeping Up with the Kardashians. After what will be 14 years, 20 seasons, hundreds of episodes and several spin-off shows, we’ve decided as a family to end this very special journey,” the family said on social media.
They gave no reasons for the decision, but E! said in a statement that it respected “the family’s decision to live their lives without our cameras.”

“Keeping Up with the Kardashians” made its debut in 2012 and spawned 12 spinoff series. Audiences have declined in recent years to under 1 million from about 4 million at the height of the show’s fame. E! is part of NBC Universal, a unit of Comcast Corp.

The show chronicled the personal and professional lives of the California family, including Kim Kardashian’s marriage to rapper Kanye West, an armed robbery in Paris, Khloe Kardashian’s split with basketball player Lamar Odom, and the transition of family patriarch Bruce Jenner to Caitlyn Jenner.

It helped Kim Kardashian launch a beauty and shapewear line, launched the modeling career of her half-sister Kendall Jenner, and helped promote a lip gloss business that turned half-sister Kylie Jenner into a billionaire at the age of 21.

“This show made us who we are and I will be forever in debt to everyone who played a role in shaping our careers and changing our lives forever,” Kim Kardashian said in a posting to her 188 million Instagram followers.

Kim Kardashian’s life has recently taken a more serious turn with her decision to train as a lawyer and to lobby for criminal justice reform.

Coming up on Generations this October 2020: Not all the housemates are equally excited about Tamryn’s arrival.

Zondiwe advises her daughter to play to her strength by showing some weakness. Jack decides it’s time to end his ex, once and for all.

Thursday 1 October 2020
Episode 224 (1524)

Mazwi gets the fright of his life when he wakes up in the wrong bed. Will Kgosi step into the trap that’s been laid out for him? Ayanda decides to hand herself over to the police.

Friday 2 October 2020
Episode 225 (1525)

Tshidi reaches out to Kabisi, desperately hoping he’ll change his attitude. Pele struggles to put the pieces together after the failed bust. A showdown between two alpha males ends in a fist-fight.Sphe overhears a telephone conversation and mistakenly thinks it’s about her. Nontle arrives at the police station ready to reveal all. Will exposing a dark and dangerous secret save a man’s life?

Tuesday 6 October 2020
Episode 227 (1527)

Fikile’s delight about her surprise visitor doesn’t last long. A potential new tenant creates a stir at the commune. A shocking revelation prompts Gadaffi to act.

Wednesday 7 October 2020
Episode 228 (1528)

Not all the housemates are equally excited about Tamryn’s arrival. Zondiwe advises her daughter to play to her strength by showing some weakness. Jack decides it’s time to end his ex, once and for all.

Thursday 8 October 2020
Episode 229 (1529)Ayanda doesn’t know how to handle her daughter’s panic attack. Zitha is not about to walk into the lion’s den unarmed… Will Mazwi be able to resist the temptation that’s right in front of him?

Friday 9 October 2020
Episode 230 (1530)

How do you kill the person who used to share your bed? Lesedi wakes up to an unpleasant discovery and flips out. Sphe’s anger bubbles over when she has a public meltdown.